Two men performing handstand exercises on the gym floor in a modern fitness center with equipment and plants, illuminated by LED lights.

Expert Personal Training & Breathwork Coaching

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Strength | Movement | Breathwork

Man in a gym performing a balance exercise with a kettlebell and wooden bars in a fitness facility.

Strength

Build strength and resilience with training tailored to your body, experience and goals.

A man performing a handstand in a gym, balancing on wooden blocks with the gym machinery and weights in the background.

Movement

Move with confidence. Improve mobility, develop body control and learn new skills—from pull-ups to handstands.

A man with a beard and shaved head sitting cross-legged, speaking with hand gestures in a dimly lit indoor setting with warm lighting, plants, and a colorful socked feet of another person visible.

Breathwork

Learn to breathe better for sport and everyday life. Improve your performance, improve recovery and find calm.

About Coach Alex

A smiling man with a beard and a shaved head, wearing a leather jacket and a T-shirt, standing outdoors in front of blurred trees in a black and white photo.

I’m Alex, a personal trainer and breathwork coach based in Edinburgh. I help people build strength, move with confidence and breathe better—with coaching that fits their goals, experience and everyday life.

I started coaching in Glasgow in 2007 and have since worked with clients in Brisbane and London before moving back to Scotland with my family. My background spans strength and conditioning, calisthenics and martial arts, and I’ve coached everyone from complete beginners to experienced athletes.

Through one-to-one and small group training, I bring together practical strength work, movement skills and breathing techniques. Whether you want to feel fitter, learn a handstand or improve your sporting performance, I’ll meet you where you are and help you progress.

I also offer dedicated breathwork coaching, classes and events, covering everyday breathing, sports performance, stress management and deeper guided experiences. My approach is friendly, supportive and focused on giving you skills you can use beyond our sessions.

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